RSShealthy recipes and guides

Adding Freshness to Thanksgiving: Shaved Winter Vegetable Salad

Adding Freshness to Thanksgiving: Shaved Winter Vegetable Salad

| November 11, 2014 | 0 Comments

Crunchy, colorful, seasonal, and fresh. This gorgeous salad is a great way to balance the rich and heavy dishes on your Thanksgiving table.

Continue Reading

Get Your Sweet Grill On: Grilled Corn, Pepper, Tomato, and Arugula Salad with Feta

Get Your Sweet Grill On: Grilled Corn, Pepper, Tomato, and Arugula Salad with Feta

| August 27, 2014 | 0 Comments

Light up the grill, crack open a beer, and throw on some corn and sweet peppers, and voila, you have a memorable salad that will come together in a snap.

Continue Reading

Summer Italian Potato Salad: Potato and Green Bean Salad with Lemon Pesto Vinaigrette

Summer Italian Potato Salad: Potato and Green Bean Salad with Lemon Pesto Vinaigrette

| August 27, 2014 | 0 Comments

Looking for a way to sass up your potato salad? This fresh, summery version kicks the mayo to the curb in favor of zingy pesto and lemon vinaigrette.

Continue Reading

Party food! Grilled Mediterranean Chicken Kebabs with Summer Veggies

Party food! Grilled Mediterranean Chicken Kebabs with Summer Veggies

| August 26, 2014 | 0 Comments

From chicken to pork to assorted vegetables, kebabs are deliciously fun to eat, quick to cook, and endlessly versatile. These chicken kebabs are some of my summer favorites.

Continue Reading

Yummy Supper:  100 Fresh, Luscious & Honest Recipes from a {Gluten-Free} Omnivore

Yummy Supper: 100 Fresh, Luscious & Honest Recipes from a {Gluten-Free} Omnivore

| August 19, 2014 | 1 Comment

Award-winning food blogger Erin Scott’s first cookbook, Yummy Supper, is collection of 100 lush, beautifully photographed recipes that take full advantage of our Bay Area bounty and oh, by the way, just happen to be gluten-free. This is the cookbook that will feed everyone at your table, in all possible ways.

Continue Reading

Make Your Own Fireworks With This Fourth of July BBQ menu!

Make Your Own Fireworks With This Fourth of July BBQ menu!

| July 3, 2014 | 0 Comments

If you are hosting a backyard barbecue this Fourth of July (or even looking for some scrumptious dishes to take along to another gathering), you’re in luck! This complete menu has something for everyone.

Continue Reading

Crowd-Pleasing Summer Couscous Pesto Salad

Crowd-Pleasing Summer Couscous Pesto Salad

| July 3, 2014 | 0 Comments

This crowd-pleasing couscous pasta salad will win you smiles from both the adults and kids. It’s quick, easy, and versatile and perfect for barbecues, picnics, or any outdoor gathering.

Continue Reading

A Simple, Versatile Summer Salad: Shaved Zucchini with Lemon, Almonds, and Asiago

A Simple, Versatile Summer Salad: Shaved Zucchini with Lemon, Almonds, and Asiago

| July 2, 2014 | 0 Comments

This is hands down my favorite summer salad. It’s particularly great when you’re in a hurry and if you have a surplus of plump zucchini.

Continue Reading

First King Salmon of the Season: Recipe

First King Salmon of the Season: Recipe

Our local king salmon season has begun. Make the most of the early season’s succulent, richly flavored fish with this great slow-cooking technique. Perfect fish that’s never dry or overcooked, in less than 30 minutes!

Continue Reading

Springtime Frittata with Asparagus, Leeks, and Herbs

Springtime Frittata with Asparagus, Leeks, and Herbs

| May 9, 2014 | 1 Comment

Eggs can be a problem when serving brunch for lots of people. Enter the versatile, amazing, and delicious frittata, all gussied up for springtime.

Continue Reading

DIY Feta Cheese: Homemade Fresh Cheese is Easy to Make and Better than Store Bought

DIY Feta Cheese: Homemade Fresh Cheese is Easy to Make and Better than Store Bought

| January 29, 2014 | 2 Comments

Feta cheese is an excellent starter cheese for those who want to learn how to make DIY cheese at home. Kate Williams shows you how.

Continue Reading

5 Foods that Boost Immunity and May Help Prevent Colds and Flu

5 Foods that Boost Immunity and May Help Prevent Colds and Flu

| January 21, 2014 | 2 Comments

Hedge your bets during cold and flu season with these immune boosting foods.

Continue Reading

Whole-Grain Mornings: A Wholesome Start to the New Year

Whole-Grain Mornings: A Wholesome Start to the New Year

| January 9, 2014 | 1 Comment

Made New Year’s resolutions to eat better? You know you have. Cookbook author Megan Gordon to the rescue with her new release Whole-Grain Mornings. Gordon talks with Sarah Henry about granola and ancient grains.

Continue Reading

Don’t Poison the Guests: Advice on Food Allergies, Intolerances and Sensitivities

Don’t Poison the Guests: Advice on Food Allergies, Intolerances and Sensitivities

| December 26, 2013 | 0 Comments

Wheat, nuts, fish, dairy–seems like everyone is allergic to something these days. What’s a host to do? An illustrated guide to the difference between intolerance and allergy. And tips for cooking for those with these conditions (and having them leave sated –and alive.)

Continue Reading