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Fighting Hunger with Food Smarts & Honoring Hunger Action Month

Fighting Hunger with Food Smarts & Honoring Hunger Action Month

| September 16, 2014 | 0 Comments

Recent reports estimate that as many as 225,000 people are food insecure in San Francisco. Learn about the efforts of Leah’s Pantry that provides Food Smarts classes for residents coping with food insecurity. Honor Hunger Action Month by attending events discussing hunger in the Bay Area.

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The Magic of Milk: Preemies, Breastfeeding, and Human Milk Donation

The Magic of Milk: Preemies, Breastfeeding, and Human Milk Donation

| September 16, 2014 | 5 Comments

In my preemie daughter’s 51-day stay at Alta Bates Neonatal Intensive Care Unit (NICU), I learned the value of human milk.

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Millions Struggle To Get Enough To Eat Despite Jobs Returning

Millions Struggle To Get Enough To Eat Despite Jobs Returning

| September 4, 2014 | 0 Comments

The number of food insecure Americans did not decline between 2012 and 2013, according to the USDA. And the level of food insecurity remains much higher than it was before the recession.

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Ignore the Fog and Make Your Own Ice Cream Cones and Sprinkles

Ignore the Fog and Make Your Own Ice Cream Cones and Sprinkles

| September 3, 2014 | 0 Comments

Homemade ice cream cones and sprinkles are fun enough to transport even Outer Sunset dwellers to a place with fog-free summers. Kate Williams will show you how.

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Bet You Can’t Stop Eating These: Vanilla Pavlovas with Summer Nectarines, Berries, and Cream

Bet You Can’t Stop Eating These: Vanilla Pavlovas with Summer Nectarines, Berries, and Cream

| August 28, 2014 | 0 Comments

Crispy-chewy meringue nests envelop whipped cream and vanilla-scented summer fruit for an ethereal, and gluten-free dessert that is impossible to stop eating.

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Get Your Sweet Grill On: Grilled Corn, Pepper, Tomato, and Arugula Salad with Feta

Get Your Sweet Grill On: Grilled Corn, Pepper, Tomato, and Arugula Salad with Feta

| August 27, 2014 | 0 Comments

Light up the grill, crack open a beer, and throw on some corn and sweet peppers, and voila, you have a memorable salad that will come together in a snap.

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Party food! Grilled Mediterranean Chicken Kebabs with Summer Veggies

Party food! Grilled Mediterranean Chicken Kebabs with Summer Veggies

| August 26, 2014 | 0 Comments

From chicken to pork to assorted vegetables, kebabs are deliciously fun to eat, quick to cook, and endlessly versatile. These chicken kebabs are some of my summer favorites.

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Pregnant? Here’s Why That Tuna Sandwich Might Be a Bad Choice

Pregnant? Here’s Why That Tuna Sandwich Might Be a Bad Choice

| August 26, 2014 | 0 Comments

According to a report in the October 2014 issue of Consumer Reports high tuna consumption may do more harm than good for pregnant women. This finding challenges the FDA guidelines that do not include tuna on the list of fish to avoid due to high levels of mercury.

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Throw Your Salad on the Grill: Grilled Mushroom, Kale, and Bacon Salad

Throw Your Salad on the Grill: Grilled Mushroom, Kale, and Bacon Salad

| August 23, 2014 | 2 Comments

Grilling meaty mushrooms, especially when brushed with garlic and herb oil, highlights their umami flavors. Tossing them into a kale salad graced with bacon and lemon will highlight your meal.

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Summer Decadence: Crispy Zucchini Fritters with Lemony Yogurt-Herb Dip

Summer Decadence: Crispy Zucchini Fritters with Lemony Yogurt-Herb Dip

| August 22, 2014 | 1 Comment

Crisp-edged, pan-fried zucchini cakes—like a summery latke—make use of the season’s delicious bounty. Top them off with a flavorful lemony yogurt and herb dip.

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Oakland Teens take on Fast Food Industry in New Video

Oakland Teens take on Fast Food Industry in New Video

| August 14, 2014 | 1 Comment

Ever think about how that processed sugar, white flour and trans-fat grease in fast food is not all that different than drugs? That’s the message some Oakland teenagers present in their new music video, Are You Loving It?

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Sweet Revenge: Dr. Robert Lustig Explains How to Cut Sugar, Lose Weight and Turn the Tables On Processed Foods

Sweet Revenge: Dr. Robert Lustig Explains How to Cut Sugar, Lose Weight and Turn the Tables On Processed Foods

| August 6, 2014 | 0 Comments

The UCSF endocrinologist tells you how (and why) to start reducing sugar in your diet…and yes, you can still eat dessert.

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Improve Your Summer Camping Trips with Sweet and Savory DIY Snacks

Improve Your Summer Camping Trips with Sweet and Savory DIY Snacks

| July 17, 2014 | 2 Comments

Improve your summer camping trips with fun, customizable DIY snacks like savory beef jerky and sweet homemade “Lara Bars.” Kate Williams will show you how.

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Farm Tripping: Local NorCal Agritourism Opportunities

Farm Tripping: Local NorCal Agritourism Opportunities

| July 11, 2014 | 1 Comment

With harvests and travel season both at their peaks, summer is prime time for agritourism. CUESA shares a list of family-fun local farm trip opportunities.

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