A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
Looking for spooky inspiration for your Halloween table? Enjoy our holiday round-up of all things pumpkin-y and Halloween-y. They’re scarily delicious!
Nothing quite embodies the spirit of Halloween like the Jack-o’-Lantern does. Creepy or funny, creative or classic, the carved gourd is more than just simple holiday decor. It’s also a symbol of fall harvest and that winter will soon be amongst us. But did you know, the pumpkin was not the original carved vegetable for this time of year–it was the turnip!
Are you feeling sad that the local pepper season is drawing to a close? Don’t be. The owners of Emmy’s Pickles and Jams, Jarred SF Brine and Paulie’s Pickling show how a little vinegar, salt and aromatics will let you enjoy those late-season jalapenos and serranos well into the winter.
I wanted to share the joy of a good tomato with everyone. Now, a store-bought tomato is never going to taste like it was plucked straight from the vine. But there’s no reason it can’t be a great tasting tomato! All it takes is the steps outlined in this post.
Get out the canning jars, locavores! It may be hard to imagine the long months of kale and tangerines ahead, but our local tomatoes, berries, and peaches will only be around for another couple of months. Time to get canning to capture the taste of summer in January, without having to succumb to the pricey carbon footprint of out-of-season produce. Bay Area Bites writers share their favorite tips and tricks for making homemade jam, jelly, pickles, sauces, and more.
Popsicles are quite possibly my new favorite thing to make. I simply love how creative you can be with them. Seriously, there are no limits. I’ve used tea, cake, booze, you name it…and I have made a popsicle with it. I had planned for these figs be soaked in bourbon but they were so fresh and bursting with flavor, that it broke my heart just to freeze them. I didn’t want anything else to alter their taste. So I refrained and I am glad I did. These pops are scrumptious!
If all commercial fishermen used the methods of Kirk Lombard, sustainability would be a non-issue. He goes for lesser know species using the most sporting methods possible. He hand-tosses a net, Hawaiian style, for smelt, he poke-poles for monkeyface eel, and catches red crab with a fishing pole and snare. He shares his maritime adventures and knowledge of the bays edible intertidal zone in his “Sea Forager Tours.”
Want to treat your burger, your grilled salmon, your potato salad, even your carrot sticks and asparagus spears right? In less than 10 minutes, you can whip up some lush and golden homemade mayonnaise perfect for slathering, dipping, and dunking.
In celebration of LGBT Pride month, Mary Ladd profiles culinary artist Yasmin Golan, who lives in Oakland and has worked locally in the pop-up scene and restaurant world. Golan’s ideas on cooking and living are based around community and sustainability.
Raising rabbits and goats not only provides appealing pets, but their poop turns a garden into a sustainable urban farm. A recent tour of 7 East Bay farms sponsored by the Institute of Urban Homesteading demonstrated how even tiny backyards can produce prodigious amounts of food with the help of chickens, quail, bees, rabbit and goats.