A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
Stephanie Hua is the creator of Lick My Spoon, a place for all things delicious. So far she has learned that she very much enjoys salted caramel anything, a good soup dumpling is worth a scalded tongue, and there is no room in life for non-fat cheese and crappy chocolate. Also, a barrel of cheese balls never ends well.
Stephanie has been known to choose her company based on how much they can pack it down. Ability to endure cramped quarters, sketchy back alleys, and uncharted paths to seek out that special dish is also a plus in her book. If you fit the criteria, drop a note. You’ll probably get along just fine.
Stephanie Hua's Latest Posts
An updated take on this classic chicken dish, you fall in love with the sweet, salty, subtly smoky combination of prunes, olives, and capers all over again with this skillet version.
Roli Roti celebrates its 10th anniversary at Chez Panisse.
This is the perfect dessert for summer entertaining. The texture is fantastic (like soft ice cream). The cool lime custard filling is sweet, tart, and refreshing. Billowing poufs of vanilla whipped cream brings an impressive volume to the dessert. Best of all, you can make it all ahead of time.
This Potato Salad was inspired from the one I tasted at Cochon Butcher in New Orleans. It is heavy on the mustard – the tang of it cuts the richness of the mayo and leaves the salad feeling lighter than most potato salads. Handfuls of scallions and dill also bring some fresh herbaceous flavor to the party.
These Smoky Bean, Bacon and California Avocado Tostadas have it all. They are crunchy and creamy, salty and acidic, smoky, tangy, fresh, and just plain satisfying.
Chef Peter Merriman talks about Hawaii’s culinary scene, doing the right thing, and three local foods you have to try if you’re visiting Hawaii for the first time.