KQED’s Forum: How to Eat for a Longer Life
Superfoods that reduce inflammation.
Photo: Wendy Goodfriend
Original Broadcast:
Thursday, Mar 7, 2013 — 10:00 AM
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The connection between diet and health has been well established — but can eating your broccoli really help you live longer? KQED’s Forum discusses the latest research on nutrition and longevity with researchers from Marin’s Buck Institute on Research in Aging. Forum also checks in with Rebecca Katz, author of the new cookbook “The Longevity Kitchen.”
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Host: Michael Krasny
- Dale Bredesen, founding president and CEO of the Buck Institute for Research on Aging, member of the National Advisory Council on Aging and adjunct professor in the Department of Neurology at UCSF
- Pankaj Kapahi, associate professor at the Buck Institute for Research on Aging
- Rebecca Katz, chef and director of the Healing Kitchens Institute at Commonweal in Bolinas, and author of the new book “The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods.“
Guests:
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More info:
- Get Recipes from ‘The Longevity Kitchen’ (KQED’s Forum):
- Roasted Asparagus Salad with Arugula and Hazelnuts
- Halibut With Lime and Papaya and Avocado Salsa
- Insanely Good Chocolate Brownies
- BuckInstitute.org
- 5 Essential Foods that Reduce Inflammation and Optimize Health (Bay Area Bites)
- Four Foods to Avoid that Promote Inflammation and Can Cause Disease (Bay Area Bites)
Related posts
Category: food trends and technology, health and nutrition, KQED, radio
About the Author (Author Archive)
I am the Senior Interactive Producer for KQED's online Food properties. I have designed and produced food-related websites and blogs for KQED including Bay Area Bites; Check, Please! Bay Area; Jacques Pepin's websites; Weir Cooking in the City and KQED.org's Food portal. When I am not creating and managing food websites I am taking photos of Bay Area Life and designing online navigation systems. My professional education and training includes: clinical psychology, photography, commercial cooking, web design, information architecture and UX . You can find me engaged in social media on Twitter @bayareabites and on Facebook at Bay Area Bites. I can also be found photoblogging at look2remember.Subscribe
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