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	<title>Comments on: Cast Iron Skillet Cooking: Chicken Marbella recipe</title>
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	<link>http://blogs.kqed.org/bayareabites/2012/10/11/cast-iron-skillet-cooking-chicken-marbella-recipe/</link>
	<description>Culinary Rants &#38; Raves from Bay Area Food Professionals</description>
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		<title>By: Stephanie Hua</title>
		<link>http://blogs.kqed.org/bayareabites/2012/10/11/cast-iron-skillet-cooking-chicken-marbella-recipe/comment-page-1/#comment-158377</link>
		<dc:creator>Stephanie Hua</dc:creator>
		<pubDate>Thu, 18 Oct 2012 05:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.kqed.org/bayareabites/?p=49818#comment-158377</guid>
		<description><![CDATA[Hi Dana, glad you found this :) And yes, the OJ in the couscous is fantastic and goes so well with the olives.  I add the orange zest too for extra orange flavor.]]></description>
		<content:encoded><![CDATA[<p>Hi Dana, glad you found this :) And yes, the OJ in the couscous is fantastic and goes so well with the olives.  I add the orange zest too for extra orange flavor.</p>
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		<title>By: Stephanie Hua</title>
		<link>http://blogs.kqed.org/bayareabites/2012/10/11/cast-iron-skillet-cooking-chicken-marbella-recipe/comment-page-1/#comment-158261</link>
		<dc:creator>Stephanie Hua</dc:creator>
		<pubDate>Thu, 18 Oct 2012 00:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.kqed.org/bayareabites/?p=49818#comment-158261</guid>
		<description><![CDATA[Hi Jeff, I&#039;ve done a little research on the topic of cooking acidic foods in cast iron, and it seems like the consensus is that if your pan is well seasoned, you should be ok.  I&#039;ve never had a problem with my pan...but use your own judgement.]]></description>
		<content:encoded><![CDATA[<p>Hi Jeff, I&#8217;ve done a little research on the topic of cooking acidic foods in cast iron, and it seems like the consensus is that if your pan is well seasoned, you should be ok.  I&#8217;ve never had a problem with my pan&#8230;but use your own judgement.</p>
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		<title>By: Dana @Foodie Goes Healthy</title>
		<link>http://blogs.kqed.org/bayareabites/2012/10/11/cast-iron-skillet-cooking-chicken-marbella-recipe/comment-page-1/#comment-158260</link>
		<dc:creator>Dana @Foodie Goes Healthy</dc:creator>
		<pubDate>Wed, 17 Oct 2012 21:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.kqed.org/bayareabites/?p=49818#comment-158260</guid>
		<description><![CDATA[I love the idea of cooking couscous with orange juice.  Thank you for posting this chicken marbella recipe-- I have been looking for it!]]></description>
		<content:encoded><![CDATA[<p>I love the idea of cooking couscous with orange juice.  Thank you for posting this chicken marbella recipe&#8211; I have been looking for it!</p>
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		<title>By: Jeff Chan</title>
		<link>http://blogs.kqed.org/bayareabites/2012/10/11/cast-iron-skillet-cooking-chicken-marbella-recipe/comment-page-1/#comment-157808</link>
		<dc:creator>Jeff Chan</dc:creator>
		<pubDate>Thu, 11 Oct 2012 17:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.kqed.org/bayareabites/?p=49818#comment-157808</guid>
		<description><![CDATA[I was surprised with the use of cast iron for this dish. I was always told to avoid using highly acidic ingredients when cooking with cast iron as it will strip the seasoning and leach iron into the food, especially when cooking for long periods of time. ]]></description>
		<content:encoded><![CDATA[<p>I was surprised with the use of cast iron for this dish. I was always told to avoid using highly acidic ingredients when cooking with cast iron as it will strip the seasoning and leach iron into the food, especially when cooking for long periods of time. </p>
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