Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Archive for July 10th, 2012
On July 1, new federal regulations went into effect to make your child’s school lunch more nutritious, like adding additional fresh fruits and vegetables. After the usual pizza and chicken nuggets, it sounds like needed change. But are schools ready? According to research from California Watch, 60 percent of schools in the state have trouble meeting the old nutrition requirements. How will they get up to speed?