Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Archive for December 8th, 2011
Berkeley’s Nordic House offers Danes, Swedes and Norwegians many tastes of home. Holiday foods hold a special place in Scandinavian hearts and Nordic House carries glogg, aeblskiver and rice pudding mixes plus Swedish brined hams, Norwegian pork ribs and Danish pork with crispy skin.
San Francisco’s Bi-Rite Market aims to be more than a neighborhood grocery. It’s a community hub focused on food and learning about local farms and sustainable eating. The owners have just released a cookbook called “Eat Good Food,” and they’ve recently expanded a space in which they offer food-centric classes and more. KQED’s Forum talks with Bi-Rite’s owner and produce buyer about how to find the freshest produce and what to cook this season.