After years of research, an animal scientist looking for ways to keep inflammation down in cattle came up with a novel approach: feed them flax. The flax in their food helps keep animals healthy and has an added benefit for those who later eat their meat: omega-3 enriched beef.
Archive for January 21st, 2011
Another sunny Saturday morning found us back at the Ferry Plaza Farmers Market, the secret weapon of San Francisco’s thoughtful, creative chefs. The Bay Area has a wide variety of interesting fruits and vegetables growing here and near year-round, and while we’re surrounded by it all the time, you’re not alone if you have little to no idea what to look for when picking produce. We tagged along with four local culinary artists on their morning run around the various farm stands to steal their valuable tips.
Vanessa Barrington is a food writer and cookbook author based in the Temescal District in Oakland. She is the author of the recently published D.I.Y. Delicious: Recipes and Ideas for Simple Food From Scratch and co-authored Heirloom Beans with Steve Sando. Vanessa shared her local food secrets with BAB as well as a couple of recipes from her book.