Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Archive for October 4th, 2010
If you haven’t heard of Kate McDermott, you’re missing out. I first learned about her from a few Seattle friends who had taken her pie-making classes and insisted that it changed the way they thought about crust. And these are kitchen savvy people. Then I read somewhere that Ruth Reichl deemed Kate’s crust an “absolutely perfect crust.” That’s about the time I started stalking Kate. I’d go to her website to see if she was planning on teaching in the Bay Area. No luck.