Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Archive for January 15th, 2010
I don’t much feel like being clever today. My thoughts are 3,286 miles away in Port-au-Prince– a city I have yet to visit.
Perhaps it is the fact that I live in a city that has been devastated by earthquakes in the past and will be, undoubtably, devastated again that the earthquake in Haiti has taken up so much of my attention. The thought of those people I love most in the world killed, or trapped alive by fallen concrete and steel is something I wonder if I would have the strength to bear.
Fortunately for us, we have strict earthquake-driven building codes. We have support and money and infrastructure– what little of that the people of Port-au-Prince had is destroyed or severely crippled.
Haitians need food, they need shelter, they need clothes, and they need medicine.
And, no matter what Mr. Limbaugh says, they need our sympathy and our money.