A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
Archive for October 14th, 2009
Let’s face it. Leaving one’s comfort zone is intimidating at best and often downright scary. It doesn’t matter what you’re doing — traveling to a new place, trying a different career, or cooking food from a different culture — entering into the realm of the unknown can sometimes seem like more trouble than it’s worth. How about you? Still stuck in your cooking comfort zone or have you stretched your repertoire and tried dishes that were once foreign? I’d love to hear some stories.
Recipe for Vietnamese-style Crispy Halibut included.