Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Archive for August 20th, 2009
Spinach, alfalfa sprouts, peanut butter, beef…almost weekly, FDA and USDA alerts fill my inbox with notices about food recalls due to Salmonella or E. Coli. How does our food supply get contaminated? And what safeguards exist to ensure that the foods we eat are produced in safe and sanitary conditions? In response to concerns about the food supply, President Obama called for tougher food safety measures, and in May of this year launched a Food Safety Working Group to update the system of food safety in America.