Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Archive for July 26th, 2009
Most people, if asked at a fish market counter why they’re choosing salmon filets instead of a whole rockfish or sea bass, would recoil slightly and stutter out something about bones, all the while trying not to meet the accusing (if unseeing) stares pointed their way from the ice.
But once you make your peace with the face of Mr. Fishie, a whole fish is actually much more forgiving than a filet.