A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
Archive for November 5th, 2008
Hands down, one of the most impressive cookbooks this season is A16 Food + Wine. The book is divided into sections on the wines of southern Italy, and a longer section on food served at the restaurant. In the food section it’s particularly helpful to read the introduction to learn about chef Nate Appleman’s approach to cooking Campanian style in San Francisco. A pantry section details the essential ingredients of the cuisine and then, finally, there are the recipes themselves. You’ll find tripe, bruschetta, pickled peppers, roasted sardines as well as pizza and pasta. If you are a fan of this restaurant the book is a must.