A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
Archive for October 4th, 2008
Sunday mornings are special at my house. Instead of rushing around and trying to make breakfast for my daughters while finding homework or soccer shoes, I get to lounge around, reading the paper while my husband cooks up a pot of steel-cut oats. I live for Sunday mornings, with my hot cup of coffee and steaming bowl of oatmeal.